What to expect
Step by step guide on how the process works

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1. Upon booking a package, a detailed intake form will be sent to you for completion so I can understand your child’s sleep history, temperament, personality, daily routine, your parenting philosophy, and other pertinent information.  This allows our consult to be more focused and results driven.

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2. After this is submitted, I will write you a bespoke step-by-step detailed sleep plan that takes into account your answers.

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3. We will have our video consultation to discuss the plan and to answer all questions you may have. This will ensure you can implement the plan successfully.

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4. I will provide support over our time together to ensure the plan is implemented successfully. Frequent check-ins will allow for the best results. Things can change as your little one adapts to their new routine and we may need to tweak our methods to ensure progression.

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5. At the end of our time together you will have reached your desired goals and be fully equipped with the knowledge and confidence to tackle any future bumps in the road.